It shall be a challenge, I'm sure, especially as I'm not doing the Fitness Convention in Blackpool this March, so I will be spending the year making up for lost sessions. Obsessed? Me? Maybe.......This year I am not adding dog walking but concentrating solely on gym work.
Here we go then.......
Jan 1 - Jan 10; 2 X HiLo Aerobics, 1 X Step, 6 X HIIT, 1 X TBC, 1 X Aqua
Jan 11 - 20; 1 X Step, 1 X HIIT, 1 X Aerobics, 1 X TBC, 1 X Aqua
Jan 21 - Feb 4;Step X 3, Aqua X 2, Aerobics X 2, TBC X 2, HIIT X 5
Feb 5 - Feb 25; Aqua X 4, Step X 3, Aerobics X 2, TBC X 3, HIIT X 6
Feb 26 - March 20; Aerobics X 4, TBC X 3, Step X 3, Aqua X 4, HIIT X 6
March 21 - April 7 (experiencing back problems has made me miss some classes) Step X 2, Aerobics X 1, TBC X 1, Aqua X 3
April 8 -22; 3 X Step, 2 X Aqua, 1 X Aerobic, 1 X TBC, 5 X HIIT
April 23 - May 1; 1 X Aerobic, 2 X HIIT, 1 X TBC, 1 X Aqua
May 2 - May 12; 3 X Aqua, 2 X TBC,2 X HIIT, 1 X Aerobics, 1 X Step
May 12 - June 3; 4 X Step, 4 X Aqua, 3 X Aerobics, 6 X HiiT, 3 X TBC
June 4 - July 1; 4 X Aerobics, 8 X HIIT, 4 X TBC, 5 X Step, 4 X Aqua
July 2 - July11; 3 X Aqua, 1 X Step, 2 X Aerobics, 4 X HIIT, 1 X TBC
July 12 - July 28; 2 X Step, 2 X Aqua, 2 X Aerobics, 2 X TBC/HIIT, 4 X HIIT
July 29 - Aug 16 3 X Step, 3 X Aqua, 2 X Aerobics, 3 X TBC, 6 X HIIT
Aug 17 - Aug 26; 2 X Step, 3 X HIIT, 1 X Aerobics, 2 X TBC, 1 X Aqua
Aug 26 - Sept 9; 2 X Aqua, 5 X Aerobics, 4 X HIIT, 1 X TBC, 2 X Step, 2 X Pilates
Sept 10 - Sept 28; 4 X Aqua, 3 X Aerobics, 2 X TBC, 3 X Step, 5 X HIIT
Sept 29 - Oct 14; 3 X Step, 2 X Aqua, 2 X Aerobics, 3 X Body Conditioning, 4 X HIIT
Oct 15 - Nov 21; 6 X Aqua, 2 X Pilates, 6 X Aerobics, 7 X TBC, 9 X HIIT, 5 X Step
Nov 22 - Dec 10; 3 X Step, 3 X Aqua, 2 X Aerobics, 2 X TBC, 1 X Pilates, 3 X HIIT
Dec 11 - 31st 2 X Aerobic, 3 X Pilates, 4 X Aqua, 4 X Step, 1 X HIIT, 1 X TBC
With Rachel Holmes at Nottingham Pride
Farewell to our fabulous Vik, 30/5/14
Andrew Scott covering for Rachel Holmes 20/3/14
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