Treatments, Prices T's & C's 2016

Prices of therapies & treatments listed below are  for my home studio only 

*Prices at Riverside may be more due to room rental*

(card payments now available for a 50p charge on your treatment)

Massage Treatments

Choose for relaxation, de-stress or deep tissue, massages are priced by treatment time required

Choose back, legs, feet etc or any combo you prefer
30 mins £23 – 45 mins £30 – 60 mins £35

Indian Head Massage

Relaxing seated massage to back, neck, shoulders & scalp

30 mins £25

Skincare Treatments

Restore lost vitality & achieve noticeable improvements to your skin

Relaxing Holistic Facial (up to 60 mins) £35

Incl; Cleanse, exfoliate, mask, relaxing face/neck massage

Skin Conditioning (up to 60 mins) £35

 Addresses problematic skin, (oily, dry, acne), to restore balance & vitality

Collagen Natural Lift Treatment

A gentle non-invasive anti-ageing treatment that tightens the skin, improves skin tone, softens the appearance of fine lines and wrinkles, producing a natural looking result.

30 minutes £28

For a special treat, go deluxe and include a mask and relaxing facial massage

60 minutes £40

Holistic Rejuvenating Facial Massage

Using a relaxing blend of essential oils to calm the mind and reduce stress.  The treatment includes the face, neck, decollete, and arms, to reduce the signs of age on the face, improve skin tone and softness, boost the skin's natural healing ability and to detoxify the facial tissues 

35 minutes £30 

Hopi Ear Candles 

Relaxation, headaches, ear/sinus problems, excessive ear wax 45 mins £25

Eyes

Lash tint £8 – Brow tint £6 – Lash + Brow £12

FITNESS PILATES;What's available?

With interest increasing, here are thee options currently available and where:

FP 1:2:1 sessions.  1 hour duration available at my home studio  or at The Riverside.  £30
FP+1  These are the same as 1:2:1 sessions but you can bring your +1.  Partner, best friend, it's up to you. The Riverside only.  £40
FP+Massage  A 40 minute FP session followed by a relaxing back massage.  75 minute treatment time in total.  The Riverside.  £45

Well-being at home events

In the comfort of your own home with a maximum of 4-6 people enjoy some relaxing treatments.  The host receives their treatment free, guests pay £15 for a 25 minute treatment.  

Choose from Back Massage, Leg Massage, Foot Massage, Indian Head Massage.
£10 fuel cost to enable me to get to your event
MY LATEST FINISHING TIME IS 9.30PM

Try to give at least 24 hrs notice for a cancellation.  Failure to do so may result in a 50% or £20 charge, whichever is greater, for appointments that cannot be filled.

Appointments available over 7 days, with evenings on request

I look forward to welcoming you soon

.Appointments with Michael are available within the NG2 area of Nottingham; to the east of The Embankment at his home studio, and at Riverside Natural Health Centre to the west, below Top Knot hairdressers.

For more information on either venue, please don't hesitate to ask.
7 day availability in some instances and evenings

Studio Availability;
Mon-Fri 12-7pm, Sat 10-3pm, Sun 2-5pm

Riverside Availability;
Tues-Fri 2-6pm, Sat 10-2pm

Booking & cancellation policy;   Book well in advance, wherever possible, to avoid disappointment.

Whenever possible, allow a minimum of 24 hours before your appointment if you have to cancel.  This enables Michael, and The Riverside staff to try and fill the slot with another client either for himself or another therapist.

Late arrivals;  Clients who arrive late must be aware that their appointment will still finish at the time agreed at time of booking and the full amount will be charged. Occasionally an extension of the time may be possible.

Clients who do not arrive for their appointment and fail to inform either Michael or The Riverside, will be charged a £20 fee which will be noted on a clients consultation form and will added to their bill during their next visit.

Thank you for your understanding.

Just do it

Belated Happy New Year,
Did you wake up in 2016 with a bad head or were you sensible?  For the first time I was pretty reluctant to neck any booze down me as I knew Xena would have me up at 5 begging for biscuits and to be let out, so I showed some uncustomary restraint and was sensible.

As for resolutions, well it is the 4th and we've probably broken them already anyway :)  One thing I am going to work on is not to put anything off.  Early last year I went to visit a friends elderly parents, Barrie & Pauline, whom I have remained in contact over the last 28 years since I first moved to Nottingham and they were kind enough to feed me, offer me a place to sleep and were non judgmental regarding my lifestyle and style of dress.  Over the years we remained in touch by phone, Christmas cards etc and the occasional visit.  Last February was the first time I'd visited in years and it was lovely to catch up in person and I promised I'd visit again in the summer.  So what happened?  You guessed it, work and life in general got in the way and it was December again.  I was determined to visit and drop off my card to them.  The month passed by so quick and with bookings etc I had no time to go visit so I posted the card saying to myself I'd pop up after New Years.  Alas, on Christmas Day, Pauline suffered a heart attack and deteriorated very fast and died on the 29th, a sad loss to her family and friends.  Such a very kind lady I felt such a disappointment that i had not gotten round to go see her for what would have been the final time.  So my message this week is learn not to put off seeing those who mean alot to you as we never know what is around the corner and don't put off what you want to do as our time here is far too short.

Til next week, good health to you.

New Treatment for 2016

New for 2016

Relax, Renew and Refocus

Relaxology Massage treatment incorporates a mixture of gentle and firm flowing strokes over the body to  relax and stretch soft tissues, draining away toxins and releasing pent up muscle tension.  A personalised blend of oils, a gift to you, will be used in your treatment which you can then take home to use as bath oil, skin moisturiser or in an oil burner, allowing you to continue to reap the benefits of your treatment with this aromatic blend in the comfort of your home.

A calming musical soundtrack lends itself to re-energise and invigorate body and soul and create an overall sense of wellbeing and a happy state of mind.  A guided meditation at the end of your treatment allows your mind to relax, renew and refocus.

Treatment includes;
A 25 minute massage to the back or head/neck/shoulders or face and upper body
A free personalised blend of essential oils
Gentle hand massage
Placing of crystals to rebalance the chakras for renewed vitality
A short guided meditation

Introductory price of £30 (normally £35)
Call Michael on 07794084666 to book your Relaxology Treatment.