Promo Images 2015

Available with me at The Riverside Natural Health Centre, Trent Bridge, Nottingham.  Sunday appointments also available

November 2014 Promotion

For all of November, why don't you and a friend, take some catch up time and enjoy a relaxing, calming treatment in the process.  Treatments to be taken at The Riverside Natural Health Centre, Trent Bridge, Mon-Fri afternoons, Sats after 2pm.

This week's newsletter

Here is the link to this weeks edition http://us8.campaign-archive1.com/?u=047f275ed08fd2223868134b4&id=a952a2f373  To subscribe, email me synergy_therapies@icloud.com

Thanks

72 uses for household products

I'm always looking for content to post on my Facebook page.  I saw this little gem this afternoon and knew that i just had to share.  The simplest of things that can do a host of everyday chores and make a difference to our physical bodies too and a fraction of the cost of shop bought products full of chemicals and other nasties.  Take a look, some fab ideas here; 

http://www.healthy-holistic-living.com/72-uses-simple-household-products-save-money-avoid-toxins.html?t=PD 

ps you can buy castile soap on amazon, it is a natural, neutral ph soap product.

September 15th Weekly Brief

Here is your new weekly therapy update. http://bit.ly/1uDnmtP  Email me synergy_therapies@icloud.com for any info, content ideas etc and to subscribe to my weekly emails.  Alternatively, fill in the form to the right and it'll all be done for you :) 

September Therapy News

The latest Synergy newsletter is out, with a truly awesome gluten free cake recipe included.  Click here to find out more. http://eepurl.com/2JAV5  To receive future newsletter, simply fill in the subscribe section to the right of this page or email me at synergy_therapies@icloud.com

I'm starting early this year

If like me, you are one of those people who can't stand it when just as the August Bank Holiday has passed, the shops start filling up with Christmas stock, then you are going to wonder why I'm contradicting myself.  

I will raise my hands and say "I loathe Xmas", the run up to it is too long, it's anyone can think/talk/facebook about and it drives me mad.  However, I also hate over populated city centres, pushing and shoving in shops, queues at checkouts and the rudeness that Christmas brings out in people, even more. And for what?  1 day?  Why do people strip the shop shelves bare of every scrap of food for one day?  Everything reopens Boxing Day and I bet somewhere, there is a Tesco Express open on Xmas Day too :)

I promised myself, this year would be different, I started buying little bits from the end of June.  This also allows me to spread the cost of gifts over such a long period, I don't notice it nearly as much.  So why am I going on about this now?  I've had quite a few people, clients and friends, asking me when the new Neal's Yard catalogue was coming up as this year, they wanted to get some of the NYR Organic gift sets for family members, but get them in advance so that they too, can spread the cost.

So here is the link to the online shop, where you can peruse the range available and start ordering your Xmas in advance too.  Many of the Christmassy things are located in the "What's New" section. https://uk.nyrorganic.com/shop/michaelbond/area/shop-online/

In case you missed it on social media, Tesco have already started stocking Xmas food and The Range are blasting out carols........now where did I put that bag of tinsel.........