*denotes available at NG2
GIFT VOUCHERS AVAILABLE; PLEASE ASK MICHAEL FOR MORE DETAILS
*PREGNANCY MASSAGE
Massage
in pregnancy is a great way to ease out physical aches & pains, as well as
soothing stress & anxiety. When your
back aches, your legs are swollen & sore; this may be just the treatment
for you. Lying on your side, you can
choose from an upper body massage or a full body massage, you decide.
Upper
Body; 40mins £25
Full
Body; 60mins £35
(After
the first trimester, providing no under lying medical conditions e.g.
eclampsia)
*BODY
MASSAGE
Ease
away muscle tension; address those aches & pains with a firm, deep tissue
massage with Therapeutic Vibration Massage which penetrates deeper into muscle
fibres for an even more effective result. Blended essential oils are used to relax
the mind and heal the body, allowing stress to slip away.
Therapeutic
Vibration Massage may also aid in body detoxification and weightloss as part of
a balanced diet and exercise programme.
Regular
massage is an ideal way of avoiding injuries caused from sports, over exertion
or after a period of inactivity.
*EXPRESS
MASSAGE 30MINS £15
For
time & budget conscious clients; choose from Back, Indian Head (seated), and
Foot.
*FULL
BODY MASSAGE 75MINS £38
Using
a fusion of massage techniques to ease away tension & discomfort within the
body; Legs, arms, glutes (remain covered), back, feet, scalp is treated.
*BACK
MASSAGE 45MINS £26
Michael’s
most popular massage;A highly therapeutic treatment to choose if you are prone
to stiffness, tight shoulders, lower back pain etc. Michael uses deep pressure to achieve results
which is why this has become a firm favourite amongst fitness professionals. If
you want to feel like you’ve had a massage rather than a gentle light stroke
over your muscles, this is the treatment for you! Try it for yourself today.
*LEG
MASSAGE 45MINS £26
To
ease tightness in the lower limbs, as an aid to injury recovery, or as an
injury prevention method
*ABDOMINAL
MASSAGE 35mins £20
Gently
rebalances the digestive tract, easing problems associated with constipation
and bloating.
SKINCARE
Using
wherever possible natural skin products that do not contain damaging alcohol or
parabens
A
good skincare routine is essential to maintain skin health & prevent
premature ageing.
Suitable
for both sexes, everyone can now look great on the outside and feel fantastic
inside.
Facials
include steam cleanse and extraction by request
SO
SIMPLE FACIAL 50MINS £30
Skin
maintenance made easy; ideal way to refresh & rebalance the
complexion. Includes relaxing facial
massage. For all skin types.
COLLAGEN
FIRMING GEL FACIAL
50MINS
£30
Using
plant derived collagen, this anti-ageing facial firms the skin, softens the
appearance of fine lines, leaving your skin wonderfully soft. All skin types
REHYDRATING
FACIAL
50MINS
£30
For
dry, stressed skin. Boosts hydration
levels in facial tissues. Includes
facial massage
DEEP
CLEANSE FACIAL/BACIAL
50MINS
£30
All
skin types but especially oily, blemished, teenage skin. Impurities are removed, bacteria are
diminished, oil levels are rebalanced, blemishes are soothed, leaving the skin
looking and feeling happier. Great for razor burn too.
NB:
This treatment also available to treat blemished shoulders & backs.
(Bacial)
*ROSE
& FRANKINCENSE FACIAL MASSAGE
35MINS
£15
A
relaxing and rejuvenating stand alone facial massage, Michael uses a subtle
blend of oils to help you switch off & find an inner peace. Areas treated
incl arms, shoulders, décolleté, neck & face. Muscles are conditioned, firmed and toned,
skin feels softer, and your complexion is enhanced as the natural balance of
oils is restored. The massage is also a great way to lower stress levels which
can also affect the appearance of the skin.
All
skin types, especially mature.
*LASH/BROW
TINT AND TIDY
Tints
£10 up to 30mins
Brow
tidy £8(with tint £16)
*HOPI
EAR CANDLES
50MINS
£15 at Little London, £10 at NG2 whilst stocks last
This
treatment can help ease the symptoms of excessive ear wax, sinus problems, glue
ear, snoring, tinnitus etc. A great way to rebalance ear pressure after flying,
swimming or prolonged exposure to loud music.
Concludes with a facial massage to drain, release & remove toxins.
Corporate
& Home Wellness parties also catered for.
Please ask for details on which treatments can be offered
TO
BOOK, CALL MICHAEL ON;
0779
408 4666
Cancellations;
at least 24hrs notice is required; failure to do so will incur a fee of £10 or
50% of the price of the treatment missed, whichever is the greater.
Email me at;
synergy-therapies@gmx.co.uk
*More
treatments available online at;
www.michaelbondholistics.webs.com
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